7 Must-Know Herbs to Promote Natural Pain Relief
Understanding the intricacies of natural plant medicine for pain management can sometimes feel overwhelming. Especially when you’re dealing with chronic pain or when you’re in a situation where you need immediate relief. Plus, in the wake of plant medicine’s big...
Relieve Sudden Anxiety & Stress: Relaxation Tips You Can Do Anywhere
Do you ever have days where the feeling of emotional overwhelm is well...overwhelming? Did you know this could be a sign of anxiety & stress? While labeling our overwhelming moments as anxiety can sometimes feel too clinical, anxiety is a lot more common than you...
What Kind of Healer Are You?
By: Naima Abdi Are you an herbalist, energy healer, wellness coach, or crystal healer? Perhaps all of the above? Maybe even more? Find out your healer archetype(s), and how best to awaken the healer within. Do you recognize yourself as a healer? If not, then you...
Immunity in Viral Times – Guru Jagat
Recorded on March 15, 2020 in Venice Beach, CA, Real Wellness Co-Founders Linnea Miron and Ricky Williams talk with Guru Jagat of RAMA Yoga Institute about staying positive and strong during viral outbreaks, the 4-herb Protective Shield formula and their DIY...
How Can I Boost & Protect My Immune System Naturally?
By: Naima Abdi Four of the best natural strategies for stronger immune system support. Disclaimer: This information has not been evaluated by the FDA and is not intended to substitute for medical advice or to diagnose, treat, prevent or cure any disease, illness or...
Is Arnica Good for Relieving Pain, Inflammation & Arthritis?
Arnica—Ancient Flower Medicine. Our go-to natural remedy for all things pain and inflammation-related is arnica. Also known as the Mountain Daisy, arnica was first a flower of foretelling future that inspired the phrase "She loves me, she loves me not" long before it...
Herbal Ingredients
Real Wellness Herbal Product Ingredients QUINCE An excellent source of vitamins and minerals, this Chinese herb enhances your immunity and anti-inflammatory conditions. HOOK VINE A true miracle herb that takes action both internally and externally. It has been used...
Incorporating Chinese Medicine into Your Daily Wellness Routine
Traditional Chinese Medicine—The New Herbalism Movement. How many times have you heard that Chinese medicine and the use of natural herbs have a profound effect on your health? Herbs are becoming more common in daily routines and even modern medicine. Herbalism is a...
Ricky Williams Explains Hemp Salve For Pain Relief
Open box. Smell it- (it’s pleasant!) we tried to add aromatherapy. Taking advantage of medicinal uses of the smell. Put your finger in it, rub it in an area that’s sore and see how you feel. Just take a fingers amount and cover the area that is sore. Then see how you...